10 Tips On How To Look Younger -
Appearance is very important, it is the first thing you notice when
you meet someone. As you grow older the body starts to let you down,
but there are a few things that you can do. Some ideas are very
simple, while others need a bit of work but they can all help to turn
back the clock and make you look younger.
Standing up straight is one of the best ways to look younger and more
confident. Standing straight, with shoulders back and down with your
tummy pulled in. At first you will need to practice and check yourself
that you are standing up straight but soon it will become second
nature. Doing exercises to strengthen your tummy muscles will also
help.
Having enough sleep, at least 7 to 8 hours a night will make you feel
healthier and younger. Your body needs sleep so that it can repair
your body cells and refresh you mind.
Smiling makes you look radiant and younger. Smiling also distracts
from areas that show your age. A smile just changes your whole face,
try standing in front of a mirror and see what smile can do for your
face.
Just because you are older does not necessarily mean that you have to
have a short haircut. It all depends on the shape of your face, a
short hairstyle can be cut to flatter and frame your face. This can be
great to draw attention away from signs of ageing. Though longer
hairstyles can be just as flattering as long as you have a good
haircut that is shaped and maybe layered. A good hairdresser should be
able to advise on the best way to cut your hair, as it does not just
depend on the shape of your face but also on the texture and volume of
your hair.
Colouring your hair is also a great way to hide the tale tell grey
hairs. It is best to choose a colour that is close to your original
colour so that it naturally compliments your facial tones. Otherwise
you can have high lights or low lights put into your hair, and these
do not require re-doing as frequently as an all over colour.
Choose the right clothes to compliment your body and hide the areas
that you do not like. For example if you have flabby arms you can wear
three quarter length sleeves to hide them. Soft colours will help you
look younger because your skin tones become greyer as you get older.
Keep your teeth clean, with brushing and flossing, and with regular
visits to the dentist to have your teeth checked. Getting teeth
cleaned to prevent plague build up can also save you losing teeth
unnecessarily. If your teeth are discoloured, the dentist might
suggest whitening them, so that you will be happy to smile and show
off your teeth.
Losing weight can also help you look younger. Make sure that as you
lose weight that you tone your body with aerobic and resistance
exercises.
Make-up can also help as long as you do not cake it on. Use a light
foundation that does not sink into the wrinkles and emphasis them is
better than a heavier one that does. Be careful about which eyeshadows
to use, cream ones will sink into your wrinkles.
Look after your skin. Do not clean your face with soap and water but
with a proper cleanser so that it dissolves all the make-up on the
face and cleanses it properly. Always make sure that you remove your
make-up every night as one night leaving it on can age your skin eight
days. After cleaning your skin make sure that you moisture it so that
it keeps your skin hydrated and younger looking
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