HONEY AND CINNAMON BENEFITS

 

HONEY AND CINNAMON BENEFITS

• HEART DISEASE: Make a paste out of honey and cinnamon powder, apply on bread (chappati or other healthy bread such as essene) instead of conserves and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient a from heart attack. Also for those who already had a heart attack, doing this process daily will significantly reduce their chances of having another. Regular use of the above process relieves loss of breath and strengthens the heartbeat. In America and Canada, various nursing homes have treated patients successfully. It has been found that as we age the arteries and veins lose their flexibility and become clogged – honey and cinnamon revitalises the arteries and veins.

• INSECT BITES: Take one part honey, two parts lukewarm water, and add a small teaspoon of cinnamon powder to make a paste and massage it on the itching part of the body slowly. The pain recedes within a minute or two.

• ARTHRITIS: One cup of hot water with two teaspoons of honey and one small teaspoon of cinnamon powder taken twice daily. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon of honey and half a teaspoon of cinnamon powder before breakfast, within a week 73 out of the 200 people treated were totally relieved of pain. Within a month, most of the patients who could not walk or move around because of arthritis started walking without pain.

• HAIR LOSS: Those suffering from hair loss or baldness may apply a paste of olive oil, one tablespoon of honey, one teaspoon of cinnamon powder and keep on for 15 min, then wash the hair.

• INFERTILITY: Yunani and Ayurvedic Medicine have been using honey for thousands of years to strengthen the semen of men. Apparently, if impotent men regularly take two tablespoon of honey before going to sleep, their problem will be solved. A couple in Maryland, USA, had no children for 14 years and had lost hope of having a child of their own. When told about this process, husband and wife started taking honey and cinnamon as stated above; the wife conceived after a few months and had twins at full term.

• UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

• IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

• INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.

• INFLUENZA: A scientist in Spain has proved that honey contains a natural ingredient, which kills the influenza germs and protects the patient from flu.

• LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age.

• SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

• CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.

• FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon power in equal parts, are more alert and flexible.

NOTE

The honey used needs to be RAW (UNPASTEURISED). Preferably organic. If it says Pure Honey, it is most likely pasteurised. It is best to only buy honey that says RAW or UNPASTEURISED on the label. The difference is that the enzymes are all heated out of the pasteurised honey. Consume in moderation as it is a form of sugar.