This one is for M.E. and other chronic disease victims in that we need to avoid accidentally impeding our metabolisms through food choices. This video of a lecture by U Cal San Francisco Prof? Dr. Robert H. Lustig gives great insights into otherwise obscured crucial differences among sugars. Finally I understand that fructose is hugely worse for me than cane sugar. Basically fructose does a lot of the same harm as excess ethanol (i.e. **licker**) and vastly more than anything else likely to be eaten or drunk. Lustig is officially in the pediatrics field and he even shows the disastrous effects of the modern diet for six month olds made obese by fructose laden formula. But he traces the social, economic and political forces that have turned Americans and, increasingly, people in other nations into obese mounds of blubber lured into constantly slurping poisons with amazing thoroughness and skill.
http://www.youtube.com/watch?v=dBnniua6-oM
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