For years we were sold on the lie
that we need megadoses of
calcium for strong bones.
Not only was it not true, but
evidence shows a link between
calcium supplements and heart
attacks.
Our bodies need calcium.
And there are plenty of great
whole food sources to supply
all the calcium we need.
Video (6:30):
_http://www.therealfoodchannel.com/page/11686.html_
(http://www.therealfoodchannel.com/page/11686.html)
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